Best Ground Beef and Rice Recipes
This colourful ground Beef and Rice recipe will be a terrific addition to your footing beefiness recipes collection! It's similar a pilaf, except loaded with more veggies and packed with more than flavor.
I'm a big fan of beef mince – it'south economic and convenient (no chopping!). And this is a cracking quick way make turn a packet of beef mince into a complete meal!
Ground beef and rice
Flavoured rice. Seasoned beef. AND veggies.
All fabricated in One POT.
How handy is that?? This ground beefiness and rice recipe is a complete meal, with barely whatever chopping. Full of vivid colours, plenty of nutrition, simple and fast to make.
And information technology tastesAnd so Practiced!!!
This ground beef and rice is a quick recipe that's full of season and a complete meal in one pot!
I'chiliad a big fan of rice in all forms. Chicken and Rice, rice soup, risotto, flavoured rices (Mexican Cherry-red Rice is a firm favourite along with Mushroom Rice!), Arancini balls.
In fact, I'm yet to meet a rice dish that I don't like!!
Just as regular readers know, I'm a rice snob. I may exist Aussie, but I'll always be a rice snob owing to my Japanese groundwork. Dry bread and over cooked veggies I tin can handle.
Mushy rice – I tin can't stomach it.
Rice. Snob. 🍚
So cooking rice in i pot like I do with this basis beef recipe (along with all sorts of other stuff) means getting the liquid to rice ratios right (and using the right rice) so y'all cease upwards with perfectly cookfluffy grains of rice that have soaked upwardly all that flavour.
See? Fluffy. Not soft and mushy!!!
How to brand it
This is made like a pilaf, starting off by sautéing onion and garlic for the flavour base. And so the beef and capsicum/bell peppers are added, then the rice and liquids and seasoning.
Give information technology a good mix, plonk the lid on and leave information technology to do its thing.
No peeking! It'south i of the biggest rice cooking mistakes – if you peek, steam escapes which affects the rice cooking process!
We tin can never accept enough basis beefiness recipes for quick dinners!
Today's Beef and Rice recipe is intended to be a quick, no fuss (yet super tasty!) midweek repast. Hence why it'south made in one pot, with ground beefiness, a combination of fresh and frozen veggies and a mound of baby spinach. Minimal chopping, yet enough of flavor, a complete meal.
No need for toppings or garnishes. I actually don't even know what I'd dollop on tiptop. Maybe sour foam or yoghurt. I personally don't recollect it needs information technology because the rice is well seasoned, but it's optional! – Nagi
PS Foodie translation: Ground beef = beef mince, though I've noticed some butchers in Australia present are starting to call it ground beef.
PPS This recipe will piece of work well with any ground / mince meat. Pork, chicken, turkey, fifty-fifty lamb.
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Chili Mac–brew upwardly of Mac and Cheese with Chilli Con Carne, and so expert!
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Asian Beef and Ramen Noodles – one skillet, 15 minutes
-
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-
Taco Soup – don't knock it until you've tried it, it'south amazing!
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Browse all One Pot recipesand Ground Beef / Mince recipes
Beef and rice recipe
Lookout how to brand it
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Servings five
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Recipe video above. Basis beef cooked with seasoned rice and plenty of veggies - kind of similar a pilaf or fried rice! This dish is not spicy - the cayenne pepper just adds a touch of warmth, non spiciness.
- 2 tbsp olive oil
- i onion , diced (any type)
- ane red capsicum / bell pepper , diced (big)
- 2 garlic cloves , minced
- 500g (1 lb) ground beef (mince) , lean
- 2 1/ii tbsp tomato paste
- 1 1/4 tsp salt
- 1/2 tsp EACH cumin, blackness pepper
- 1 tsp each onion powder, dried oregano (or other herb of pick)
- 1/iv tsp cayenne pepper (optional)
- 1 dried bay leaf
- one 1/4 cups (225g) long grain white rice , uncooked (Notation 1)
- 2 cups (500 ml) beef broth , depression sodium
- two cups (300g) diced frozen veggies , I used corn, pea, carrot mix (Annotation 2)
- 3 big handfuls babe spinach (~ 90g/3 oz) , or other leafy greens (Notation 3)
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Heat oil in big pot over high heat. Add onion, capsicum and garlic. Melt for ane infinitesimal.
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Add beefiness, cook until dark-brown, breaking it up every bit you go.
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Add tomato plant paste, table salt, pepper, onion pulverisation, oregano, cumin and cayenne pepper. Cook for 1 minute.
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Plough heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay foliage, and so stir.
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Place lid on, lower estrus to medium depression and so it's simmering gently. Cook for 12 - fifteen minutes (might even take longer) until all liquid is captivated (tilt pot to check). The rice should be just cooked, but volition be wet.
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Remove from heat. Apace toss spinach on top of the rice and put the lid back on. Go out to rest for 10 minutes.
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Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
1. RICE - Best made with white long grain rice for fluffiest outcome. Medium grain is the side by side best, then short grain or sushi rice (still keen, merely less pilaf-like). Basmati and jasmine will likewise work but volition take well-nigh 5 minutes longer to cook. Not suited to brown rice (takes likewise long also cook), risotto or paella rice. Not still tested with quinoa or other rice subs!
2. Important: You tin can sub the frozen with more chopped fresh veggies. Merely if y'all opt to use fresh instead of frozen veggies, add i/iv cup of h2o to the rice (frozen veg adds h2o as it melts).
iii. LEAFY GREENS: This can be substituted with any leafy greens that wilts quite easily. It volition even piece of work with torn kale (remove from the stems) or leafy part of Asian greens. Roughly chop, then use per recipe. PS Asian greens don't taste "Asiany"!
four. RICE Firmness: This recipe makes al dente fluffy rice (ie tender and fluffy). If you like your rice softer, add together 1/4 cup of water to the rice.
5. Nutrition per serving, bold 5 servings.
Serving: 350 yard Calories: 418 cal (21%) Carbohydrates: 49 k (16%) Protein: 29 g (58%) Fatty: eleven g (17%) Saturated Fatty: 3 yard (19%) Cholesterol: 62 mg (21%) Sodium: 936 mg (41%) Potassium: 947 mg (27%) Fiber: 4 g (17%) Sugar: 2 g (2%) Vitamin A: 7885 IU (158%) Vitamin C: 45.ane mg (55%) Calcium: 64 mg (six%) Iron: 4.2 mg (23%)
LIFE OF DOZER
I drive 100km to the outskirts of Sydney only to take Dozer to this dog magician, Neil Barnsley of Animal Holistic Therapies. "Enthusiastic" playing + abnormally long legs for a Golden Retriever + being double jointed = regular "agile dog" injuries. Whereas conventional vets gild plush Ten-rays (that are merely useful if they know where the injury is) or being unable to provide an exact diagnosis, volition requite a full general educational activity to keep him quiet (easier said than washed!!!), Neil Barnsley has a 100% striking charge per unit in pinpointing exactly where and what Dozer's ligament/joint/muscle injuries are, through touch on alone.
It's fascinating to lookout. Truly a canis familiaris genius. And (much) improve value than normal vets likewise – a standard consult is $60, and in that location'due south no expensive medication or Xray costs because he's a natural therapist!
PS Yes that's Dozer getting acupuncture. Not even I'VE had acupuncture!!!!🤣
Source: https://www.recipetineats.com/ground-beef-and-rice-recipe/
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